Saturday, September 11, 2010
   
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What is Personal Training?

What is the Self Discovery Personal Training Process?

The Self Discovery Personal Training Process is designed to support an individual in integrating and mastering the 13 basic Self Discovery Techniques

Do I start the Personal Training before or after the Self Discovery Workshop?

That's up to you.  Some people start with the Personal Training process and when they are ready, they attend the 2 day Workshop, which will accelerate their growth and progress. Others take the Workshop first, and then deepen their integration and mastery of the Techniques through the Personal Training process.

How much time does it take?

The Personal Training Program is made up of a series of twelve one-on-one sessions.  Depending on which program a client selects, the sessions are approximately 60-90 minutes.

How is this different from "Coaching"?

The Licensed Self Discovery Trainers train their clients in the very simple, highly effective Self Discovery Techniques that support a person to become their own coach, their own authority, their own mentor, their own "source of wisdom".  The Self Discovery Process is designed to support a person to access what is right for them.  We believe you have all your own answers within the deepest levels of yourself.  If your life is not ideal, you've probably been challenged in tapping into what the right answers are for you, or following the intuitive guidance that is within you.

How long is the program?

It depends on your level of commitment.  The Licensed Self Discovery Trainers support their clients to move forward at the speed at which the client is willing and ready.  If you commit to weekly sessions, the series of training will be over a 3-4 month period.  You may start with weekly sessions, and then feel that bi-weekly or even monthly sessions feel right for you, in which case it would run longer.

What happens at the end of the series of 12 Personal Training Sessions?

That depends entirely on you.  Some clients are satisfied with the results they have created after 12 sessions and the Workshop, and feel they have developed enough self-mastery to manage their lives at the new level of power they are experiencing.  Others are clear that mastering themself and their life are their priority and they are committed to on-going growth and development, and so they continue the Personal Training and progress along the Self Discovery Path to Self Mastery.  

What if I don't live in South Florida?

You can go through the Personal Training Program over the telephone.  You can start the process and when you are ready, come to South Florida for the Workshop which will accelerate your growth process.

What is the difference between the Workshop and the Personal Training?

There is no comparison between the two.  In the 2 day Workshop, you will be initiated to the 13 basic Self Discovery Techniques in a small group environment, which is facilitated by a team of highly trained and qualified Licensed Self Discovery Trainers.   Each individual is unique, and the Personal Training process is designed to address whatever areas of your life you wish to address one-on-one with a Licensed Self Discovery Trainer.

What Personal Training Programs are available?

There are three levels of Licensed Self Discovery Trainers, and difference is the level of skill and power a Trainer has developed and integrated.  In order to be licensed as a Self Discovery Trainer, each trainer goes through an intense training program that includes thousands of hours of practice in mastering the Self Discovery Techniques, so they develop mastery in all areas of their life.  The training program is an on-going process.

There are 3 different levels of trainer - Basic, Trainer, Senior and Master Trainer.  Personal training rates depend on the level of trainer you work with.

Note:  all the Training Programs and Self Discovery Life Mastery Workshop have a full money back guarantee if you are not 100% satisfied.
Any refund requires full completion of the Personal Training or the Workshop.

The Self Discovery Trainers


Learn more about the Free Self Discovery Life Perspective.



Step 6 - Personal Training